So, you’ve decided to enhance your smile with dental veneers? That’s fantastic! These thin porcelain shells can truly transform your teeth and improve your confidence. However, there are some patients who wonder if veneers will force them to change their eating habits. If that sounds like you, continue reading. You’ll learn some valuable tips for creating a more veneer-friendly diet.
1. Moderate Dark Pigments
Although dental veneers are resistant to staining, it’s still a good idea to be mindful of foods and beverages that can discolor them. Try to moderate the consumption of things like coffee, tea, and red wine to preserve the brightness of your veneers.
2. Cut Down on the Crunch
While veneers are durable, they are not indestructible! Crunchy foods like nuts, raw vegetables, and hard fruits can put excessive pressure on them, increasing the risk of chipping or dislodgment. Consider chopping these foods into smaller, bite-sized pieces or cooking them to reduce the strain on your enhancements.
3. Choose Softer Snacks
Dental veneers allow you to eat almost anything you want during meals. However, if you’re a snacker, you might need to make adjustments, so your teeth aren’t constantly under pressure. Try to choose snacks that are gentle on your veneers like fresh fruits, yogurt, cheese, and smoothies. These are excellent options that provide nutritional benefits without posing a risk to your new smile.
4. Cut Down on Alcohol and Tobacco
Alcohol contains chemicals that can weaken the bond between your teeth and your dental veneers. While you don’t have to stop drinking completely, moderating your consumption is a great way to keep your veneers strong.
In addition, tobacco products, both smoked and chewed, can stain the porcelain of your enhancements over time. Try to reduce the frequency of use or quit if you can. This will keep your teeth healthy and lower your risk for oral health complications.
By following these tips and being mindful of your diet, you can enjoy the benefits of veneers for decades. If you have any other questions about your veneers and the foods you can eat, talk to your dentist. They can give you personalized recommendations based on your preferences to keep your smile (and your taste buds) happy.
About the Author
If you want beautiful, well-crafted veneers Dr. Rob Madry is a member of the American Academy of Cosmetic Dentistry and has over 20 years of experience. He received his dental doctorate from the Baylor College of Dentistry and has been a dedicated learner ever since, recording hundreds of hours of continuing education in advanced courses. Call (361) 991-7622 to schedule a consultation for dental veneers at Rob Madry, DDS or visit the website to discover other treatments.